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The Warrior Within

The Warrior Within

No excuse is bigger than your potential

Category Archives: Fitness

Strong not Skinny

FULL DISCLOSURE! So here my friends is a photo of me today at 52 and 175lbs!!!! I took it to show some friends my latest Zyia purchase. But as I look at it I also see a message to share. I used to be skinny. Today I weigh 40-50 lbs heavier than I did inContinue reading “Strong not Skinny”

Posted bySusan McElhaneyApril 17, 2021April 21, 2021Posted inFitnessTags:fitness journeyLeave a comment on Strong not Skinny

Keep Showing Up!

I’ve been out of sync the last couple of times at the gym. Today I was filled with self doubt. I looked in the mirror and saw everything wrong with me from the back boobs to my dry legs. I think I even said to myself, “You are 50! What the hell are you doing!?!”Continue reading “Keep Showing Up!”

Posted bySusan McElhaneyDecember 26, 2019April 21, 2021Posted inFitnessTags:fitness journeyLeave a comment on Keep Showing Up!

Victimville

While learning to do squats with weights I never thought I could lift, I was also learning to push through my heals and dig down deep into my gut to overcome my anger, bitterness and hurts.

Posted bySusan McElhaneyDecember 21, 2019December 21, 2019Posted inFitnessTags:fitness journey, strength trainingLeave a comment on Victimville
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